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Exercise - Отбивание мяча в противоход
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В низкой стойке оттолкнуть мяч рукой и отбить в против ход другой мяч. 4 мяча. Один вратарь помогает
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Main part |
Type: | Goalkeeper |
Time of exercise: | 1 minute |
Number of repeats: | 4 times |
Break time: | 10 seconds |
Intens.: | 0 - 80 % |
Tags: | Реакция |
Equipment: | 5 мячей две стойки |